PRINTABLE - Connected through the Heart of Motherhood

Printable version of our beautiful therapeutic affirmation cares, supporting women during their postpartum.

Pocket-sized, evidence-informed therapeutic resources that help you pause, reflect, and reconnect with what matters most.

Start your journey with our beautiful matrescence informed cards designed to empower mothers through the journey into motherhood. Each detailed card supports you by acknowledging the challenges women experience during postpartum, offering a positive affirmation, and guiding you toward a purposeful action. This evidence informed therapeutic approach aligns with Intentional OT's mission to foster growth and healing in motherhood. By embracing the small intentions we make each day, these cards help you build resilience and nurture your wellbeing throughout the transformative experience of motherhood.

Each order contains:

• 35 cards (double sided).

  • Themes:

    • Your Village

    • Identity and Role Transition

    • The Hard Days

    • Perinatal Appointments and Self-Advocacy

    • Your 6-Week Postpartum Appointment - What to Discuss